7 Questions for When You Want to Stand Up for Your Beliefs
Hi, friends!
Ever have to stand up for what you believe, knowing it might cost you something?
- A relationship
- A job
- Your freedom
- Your life
Standing up for your convictions can be difficult, especially when you’re codependent.
Recently, I wrestled with this very issue. And when I say I wrestled with it, I mean I thought of it during the day and dreamed about it at night.
I had no clue I was walking into a situation that was against my beliefs, but when confronted with it, I wanted out.
The codependent side of me, however, crawled up my arm, propped itself onto my shoulder, inched up to my ear, and whispered its oh-too-familiar lies.
You’ll disappoint everyone.
What will they say?
They won’t talk to you again, they won’t want anything to do with you, they’ll talk behind your back. They’ll say you’re weak.
You think you’re all that—holier than everyone else. You’re nothing. You’re a disappointment—even to yourself.
The enemy sure knows my insecurities! He can prick any of these issues and usually get a reaction out of me.
I knew right from wrong, and I wasn’t afraid to say so—tactfully, of course. I didn’t point fingers. I didn’t judge. I simply said I couldn’t participate, and I said why.
Did my voice waver? Sure it did. Was I nervous? You bet!
But I did it: I stood up for my beliefs.
Their response? Cricket. Cricket. But… it didn’t matter—not then, not now.
I knew who I wanted to please—and I followed through. (Wish I could always say that!)
Am I now trying to get people to think well of me? Or do I want God to think well of me? Am I trying to please people? If I were, I would not be serving Christ. (Galatians 1:10)
For me, it was either please God or please others, not both.
As I think about what happened, I now see seven questions that could help me make the right choice next time. I hope these seven questions help you too.
1. How am I feeling?
When something triggers our convictions, our conscience sends up red flags. Our palms sweat, our heart races, and we feel tingling in our armpits (or is that just me?). If we’re showing physical signs of excitement, we’re already not thinking clearly because our emotions are taking over. That’s when we’re more likely to react and make a rash decision (Mark 6:22). Being aware of our emotions when confronted with a compromising situation helps us to step back before making a wrong decision.
2. How does this issue or situation line up with what I believe?
Although few things in life are black and white, there are absolutes. God’s word is absolute. When we use the Bible to define right and wrong, we’ll know when we face something that goes against our beliefs. Even if the Bible doesn’t address an issue specifically, we can still apply Biblical principles to our decision-making to help us align with God’s definitions of right and wrong. Knowing our boundaries and committing to them ahead of time is essential. Decisions made on the spot tend to miss God’s mark (Matthew 26:69-75).
3. Am I feeling pressured to compromise?
When we’re surrounded by people who disagree with our beliefs—whether in words or actions, it’s tempting to go along with them. Peer pressure does exist, but it’s usually not as obvious as in childhood. (Thank goodness!) Indirect peer pressure is more common among adults. It’s also more subtle. If we’re not careful, our silence can signal acceptance. Remember, appeasing others displeases God (Mark 15:1-15).
4. Am I pressuring myself?
Oftentimes, others don’t pressure us; we pressure ourselves. Although we know right from wrong, we reason that if we follow others, we’ll finally belong. But if we stand up, we risk standing alone. Isolation is scary because God made us for relationship—with Him. When we believe that the Lord our God made us to belong to Him, not to anyone else, we know that even if we stand alone, we are never alone. We have Him. He has us. The pressure we place on ourselves to belong to others ignores the fact that we are already His (Psalm 73:23-26).
5. Who can my decision impact?
When we compromise our beliefs, we’re not the only ones to feel the results. Our families, friends, even fellow believers can suffer because of our hasty decisions (Exodus 34:5-7). Our life will look different after our fateful choice—for better or worse. Our words and actions will either build up others or tear them down. They’ll either spread the hope of God or hinder His work. Our words can give life or death (Proverbs 18:21). Our split-second decisions can confuse or even tempt others to do the same (Romans 14:21; 15:1-2; 1 Corinthians 8:13).
6. Who will I please?
Before receiving Jesus into our lives, we made decisions based on our own judgment or that of others. When we became Christians, we gave Jesus our allegiance (2 Timothy 2:4). When we do what He says is right, instead of what feels right, we please Him (Romans 8:8). We yield ourselves to His desires, His interests, His definitions of right and wrong. Basically, we do what He wants us to do. Even Christ did not please himself; instead, He did whatever pleased the Father (John 8:28-29; Romans 15:3). We follow His example.
7. How can I show God’s love?
Choosing to do what’s right, instead of what’s popular, doesn’t mean we have to be obnoxious, judgmental, or rude. We can make our decision and, if necessary, state our reason, all the while showing the gentleness of our example, Jesus Christ. When we make the right choice but express it in the wrong way, we accomplish the opposite of what God wants—for all to see Jesus through us and be drawn to Him now and for all eternity (Proverbs 12:18; 13:3; Colossians 4:6).
I slept soundly that night. Having a clear conscience has a way of doing that. The truth always sets us free (John 8:32).
Finally, brothers and sisters, we taught you how to live in a way that pleases God. In fact, that is how you are living. In the name of the Lord Jesus we ask and beg you to do it more and more. (1 Thessalonians 4:1)
Come alongside… Have you ever had to stand up for your beliefs? How did it go? If you haven’t had to stand up for your beliefs, what do you think would be most difficult for you? How can you prepare in the event that you will have to do so in the future? Tell us about it below in the box that says, “Leave a Reply.”
Forgive and forget? Not really. (Part 1)
Hi, friends!
Do you “forgive and forget?”
Lately, I keep seeing and hearing people tell each other to “forgive and forget” wrongs others have committed against them. Although I’ve heard that saying since I was a wee one, the more I hear it, the more I don’t agree with it. Well, part of it, anyway.
Should I forgive? Absolutely!
Choosing to forgive doesn’t mean the other person did nothing wrong. On the contrary! It means yes, he–or she–wronged you in one way or another. When you forgive, you acknowledge that someone did hurt you.
- They lied about you.
- They abused you.
- They took you for granted.
- They ignored you.
Forgiveness says…
“You hurt me!”
But forgiveness goes further. It also says…
“I’m not going to hurt you back.”
When you forgive someone, you tell yourself, “I won’t let what so-and-so did fester. I won’t let myself get bitter. I won’t let myself take revenge. (Yes, revenge includes giving them the silent treatment.)”
Don’t pay back evil with evil. (Romans 12:17)
Forgiveness says you have suffered from someone’s words or actions. It doesn’t mean you deny or diminish what you’re feeling:
- “Oh, it’s okay.”
- “It’s no big deal.”
- “I’ll get over it.”
- “Whatever.”
Forgiveness says, “Oh, I feel it… Every. Single. Day. But today–for this moment, I will not get them back. I will feel all of this pain. I will cry, I will kick, I will scream. And when I’m done, I’ll be a little more free.” Yes, free!
Our hurts are alive. We can’t bury them. They need to come out one way or another; that’s why God tells us not to ignore them.
My people are broken – shattered! – and they put on band-aids, Saying, ‘It’s not so bad. You’ll be just fine.’ But things are not ‘just fine’! (Jeremiah 6:14)
When you let out your hurts, when you thrust them up to God, you move one step closer to being released from the burden of that pain. Forgiveness makes that happen. Forgiveness helps you to process those feelings for however long it takes. And yes, sometimes, forgiveness takes a long time; it doesn’t all happen at once. But when it does–when forgiveness is complete, after umpteen times of crying, kicking, screaming, praying to God, you’ll suddenly realize…
“Hey, it doesn’t hurt nearly as much as it did before.”
That’s what forgiveness does. That’s what God wants for us all. That’s what He wants for you.
So… yes, I agree with the “Forgive” part of “Forgive and forget.” But do I agree with the “and forget” part? I’ll address that in my next post. In the meantime…
Come alongside… Do you have someone to forgive? Will you? Why or why not? Please comment in the box below. Remember, you can comment anonymously.
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No. Final answer.
Hi, friends!
I tend to overextend myself–do more than what I should do or have time to do. (Haven’t we talked about this before?) 😉
This week, I’m reminding myself–and you–that God has specific plans for each of us. Let’s remember to focus on what God has given each of us to do. Let’s remember to set boundaries–to say “No.” Let’s remember Jesus.
On the third day a wedding took place at Cana in Galilee. Jesus’ mother was there, and Jesus and his disciples had also been invited to the wedding. When the wine was gone, Jesus’ mother said to him, “They have no more wine.” “Dear woman, why do you involve me?” Jesus replied. “My time has not yet come.” His mother said to the servants, “Do whatever he tells you.” (John 2:1-5)
Jesus said no to his mother?!?! 😮 He sure did.
Others might try to pressure us to do what they want us to do. Or to get involved in things God doesn’t want us to do at that time. Jesus knew his purpose. He stayed true to God’s plan for Him. He didn’t rush God’s timing, and He didn’t let others sway Him from it.
Jesus had the authority to say, “No.” He was, after all, God in the flesh. We too have the authority to say, “No.” Here are some tips:
Start small.
It’s easier to say no to a glass of water than to say no to yet another request to volunteer at your child’s soccer games. So practice with the little things first. It might seem quirky, but it will get you practicing. And it will help you see that “no” isn’t such a bad word.
Don’t ramble.
Sometimes I feel I have to explain my “No.” I think I have to tell the other person why I don’t have time to participate in another project, work on weekends, or even join the choir. (Yes, I’m a people-pleaser.) Remember: No is a complete sentence. You don’t have to explain your choice to anyone else. If you know your boundaries, then your “No” should be enough for you–and for anyone else. 🙂
Remember your purpose.
What has God called you to do? Are you doing it? If you’re not, then “No” might not be the best response–especially to Him. But if you are walking in your purpose, doing what He has called you to do, then don’t let other things–or people–distract you. There are plenty of good activities out there to participate in, but you don’t have to take part in all of them. Who are you? Be you!
Let go of the guilt.
This goes along with knowing your boundaries and your purpose. You know how much you can–or can’t–add to your plate. If you are being honest with yourself and God, then guilt has no place or power over you. If you do feel guilt, it is false guilt–from others, the enemy, or even your critical self. (That’s the person inside you that keeps telling you, “You should be doing…”) If you feel like someone is beating you up over your decision, that’s not God. Remember: When God convicts you–or places a weight on your chest to let you know you’ve done something wrong, that’s when you should reconsider your decision.
Be nice.
Sometimes, “No” brings up images of conflict and aggression. Change that image in your mind by changing your approach. You might be nervous or even upset the person is trying to monopolize your time, money, or attention. Being kind shows you’re comfortable with who you are, where you want to focus your attention, and that you care about the other person and his/her feelings. Again, practice is key. Start small. 🙂
Rock on.
When you say “No” to one thing, you say “Yes” to something else. That something else can be your purpose, the things you know you’re called to do, the people you’re called to invest in, the passion you’re meant to pursue. Isn’t that freeing? To know you get to take part in the things that God designed specifically for you? It is to me! That is reason enough to rock on!
These are just a few tips to get you started on the path to slowing down and focusing on the things God has for you. I pray you have the freedom to say “No” and to live your life to the fullest. Blessings to you today as you walk within the boundaries God has set for you.
Big hugs,
Daphne
Come alongside… Do you have any other tips to saying, “No?” How has saying “No” helped you? Are you still struggling to say, “No?” What can you do to start setting those boundaries? Please comment in the box below. Remember, you can post anonymously.
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Help! I’m Stressed and It’s Snowballing!
Hi, friends!
I’ve read a lot of articles lately about being overwhelmed and handling stress. Have I needed them! 😉
I wanted to share some of these with you and hope they help you too:
Work Stress
This is a biggie, whether you work in or out of the home. Deadlines are stressful, aren’t they? Blogger Barb Raveling gives us “7 Ways to Stop Being Overwhelmed.” She teaches us ways to renew our mind and has several Bible studies on it.
Financial stress
If you’re low on money, you’ll want to check out Bill and Pam Farrel’s article at Just Between Us: “His and Her Financial Needs.” They list some great ideas for couples with different financial priorities.
Relational Stress
It’s difficult to know what to do when your loved one is stressed. Eric and April Motl have written an exceptional article over at Crosswalk: “Helping Your Spouse Through Seasons of Stress.”
Stress Specific to Women
Life coach and speaker Elisa Pulliam gives women “10 Stress-Management Tips” from a Biblical and practical perspective. Caution: She suggests “unplugging.”
Parenting Stress
I’m a newbie parent, so I know about parenting stress. 🙂 If you’re having issues with your kiddos and are beating yourself up over things you shouldn’t have said, head over to Stress-Free Kids. This is an older article, but still very useful. In it, Jill Hope shares “Four Strategies to Lessen Tension and Live More Peacefully.” Just a side note: One of these strategies involves asking for your kids’ forgiveness. I’ve had to do that a lot lately. 🙁
College Stress
When I think back to college, my heart races. So many stressors and the pressure to perform. ULifeline offers “Helpful tips on how to manage everyday stress” as a college student.
Stress Related to Life Changes
Life is about change. But sometimes–many times, change stresses us out–even when it’s a good life change like buying a house. I re-read my 2012 post about “Coping with Change” and it has helped me to regain my focus and to balance the different emotions that accompany any life change.
Is it More Than Stress?
When stress lingers and we don’t address it, we can dip into anxiety and depression. Huffington Post has a great article on “The Difference Between Stress and Anxiety.” Hint: One is caused by internal factors and the other external. Which one might you be experiencing?
I hope these resources help you cope with the many ways stress can impact your life. Bookmark them, re-read them, and share them with your family and friends. You can’t avoid stress, but you can manage it. Remember, stress in one area of your life can snowball into other areas.
Come alongside… Are you stressed? What is causing you stress? Has it dipped into depression and anxiety? What can you do to address it? Who can you call? What one thing can you change? Share with us in the comments section below. Remember, you can comment anonymously.
Relapse Ain’t Got Nothin’ on My Recovery Group
Hi, friends!
Let’s talk recovery. More specifically, relapse.
We see it over and over again on the news, mainly with celebrities whose relapse into addictions and unhealthy behaviors results in death. Singer Whitney Houston comes to mind. Just this week, actor Philip Seymour Hoffman died after being clean more than two decades. He relapsed last year.
This isn’t just about celebrities. We see relapse more and more in the lives of those around us—family, friends, acquaintances, even people at church. We might be the ones in relapse.
I’ve relapsed.
This past year has been incredibly difficult for me: Emotional stress, financial issues, and tense relationships. Like others in recovery, I’ve had a hard time not falling back into old habits when I face triggers. I’ve had some missteps–even skidding back to square one in several areas. I’ll be honest: I wasn’t practicing what I wrote two years ago about preventing and reversing relapse:
- Reflect
- Expose your triggers and plan your escape strategies
- Look up and re-learn scripture passages
- Activate your accountability partners
- Pray, pray, pray
- Share your story
- Evaluate regularly
(You can find more detailed explanations about each of these tips in part one and part two from 2012.)
One thing has been important for me to step back onto–and stay on–my recovery path:
I started attending weekly recovery group meetings again.
Recovery groups aren’t just for people who struggle with drugs or alcohol. Recovery groups are for people who struggle with anger, codependency, food addictions, workaholism, pornography addictions, fear and worry, trust, and so much more. People like me and possibly you.
I made a lot of progress when I was attending group, so I didn’t see the need to keep going once I was “better.” Now I remember why it’s important to attend my recovery group regularly. I have people who hold me accountable. They don’t judge me, criticize me, or look at me any differently when I make a bad choice. They listen, understand, and love me no matter what. My recovery group keeps me from relapsing. They are my family.
Attending weekly also helps me to live consistently, my word for this year.
I don’t know why I ever stopped attending. 😉
Today, I encourage you: If you’re struggling to stay on your recovery path–or if you’re already on an unhealthy and destructive path, find a recovery group in your area. Celebrate Recovery is a great place to get connected. You’ll meet with others who will walk with you, encourage you, and love you.
Two people are better than one. They can help each other in everything they do. Suppose someone falls down. Then his friend can help him up. But suppose the man who falls down doesn’t have anyone to help him up. Then feel sorry for him! Or suppose two people lie down together. Then they’ll keep warm. But how can one person keep warm alone? One person could be overpowered. But two people can stand up for themselves. And a rope made out of three cords isn’t easily broken. (Ecclesiastes 4:9-12)
Don’t go it alone. Relapse ain’t got nothin’ on recovery groups!*
Come alongside… Are you staying on track in your recovery? Have you taken steps back? What can you do to get back on the right path? Share with us in the comments below. Remember, you can comment anonymously.
*Note: I don’t mean to minimize addiction by saying it’s easy to recover by solely attending recovery groups. Other resources and treatments might be necessary to address recovery. Recovery groups are just one component to address recovery, relapse, and addictive behaviors.
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