Subscribe

* = required field

powered by MailChimp!

Categories

Celebrate Recovery

Relapse Ain’t Got Nothin’ on My Recovery Group

 
Hi, friends!
 
RelapsenothinrevLet’s talk recovery. More specifically, relapse.
 
We see it over and over again on the news, mainly with celebrities whose relapse into addictions and unhealthy behaviors results in death. Singer Whitney Houston comes to mind. Just this week, actor Philip Seymour Hoffman died after being clean more than two decades. He relapsed last year.
 
This isn’t just about celebrities. We see relapse more and more in the lives of those around us—family, friends, acquaintances, even people at church. We might be the ones in relapse.
 

I’ve relapsed.

 
This past year has been incredibly difficult for me: Emotional stress, financial issues, and tense relationships. Like others in recovery, I’ve had a hard time not falling back into old habits when I face triggers. I’ve had some missteps–even skidding back to square one in several areas. I’ll be honest: I wasn’t practicing what I wrote two years ago about preventing and reversing relapse:
 

  • Reflect
  • Expose your triggers and plan your escape strategies
  • Look up and re-learn scripture passages
  • Activate your accountability partners
  • Pray, pray, pray
  • Share your story
  • Evaluate regularly

 
(You can find more detailed explanations about each of these tips in part one and part two from 2012.)
 
One thing has been important for me to step back onto–and stay on–my recovery path:
 
 

I started attending weekly recovery group meetings again.

 
 
Recovery groups aren’t just for people who struggle with drugs or alcohol. Recovery groups are for people who struggle with anger, codependency, food addictions, workaholism, pornography addictions, fear and worry, trust, and so much more. People like me and possibly you.
 
I made a lot of progress when I was attending group, so I didn’t see the need to keep going once I was “better.” Now I remember why it’s important to attend my recovery group regularly. I have people who hold me accountable. They don’t judge me, criticize me, or look at me any differently when I make a bad choice. They listen, understand, and love me no matter what. My recovery group keeps me from relapsing. They are my family.
 
 
Attending weekly also helps me to live consistently, my word for this year.
 
 
I don’t know why I ever stopped attending. 😉
 
 
LastRecoveryGrouprev
 
 
Today, I encourage you: If you’re struggling to stay on your recovery path–or if you’re already on an unhealthy and destructive path, find a recovery group in your area. Celebrate Recovery is a great place to get connected. You’ll meet with others who will walk with you, encourage you, and love you.
 
 

Two people are better than one. They can help each other in everything they do. Suppose someone falls down. Then his friend can help him up. But suppose the man who falls down doesn’t have anyone to help him up. Then feel sorry for him! Or suppose two people lie down together. Then they’ll keep warm. But how can one person keep warm alone? One person could be overpowered. But two people can stand up for themselves. And a rope made out of three cords isn’t easily broken. (Ecclesiastes 4:9-12)
 

 
 
Don’t go it alone. Relapse ain’t got nothin’ on recovery groups!*
 
 
Come alongside… Are you staying on track in your recovery? Have you taken steps back? What can you do to get back on the right path? Share with us in the comments below. Remember, you can comment anonymously.
 
 
 
*Note: I don’t mean to minimize addiction by saying it’s easy to recover by solely attending recovery groups. Other resources and treatments might be necessary to address recovery. Recovery groups are just one component to address recovery, relapse, and addictive behaviors.


Related Products

 
 

 
 

You Don’t Have to Handle Everything All by Yourself

 
Hi, friends!
 
Today, I want to introduce you to my dear friend Terry. I’ve known Terry since 2006, and we’ve become very close friends since that time. Terry has an amazing story of recovery from trying to do all things by herself. I wanted her to share it with you, so I now introduce Terry.
 
 


 
 
I grew up in Longwood and Winter Springs Florida. I was one of five children with two older brothers and two younger sisters. Our home had an atmosphere of fear and anger. My parents divorced before I was five and my Mom remarried when I was eight. Both my Father and Stepfather were abusive. In addition, my Mother was working so much and dealing with her own life that she had nothing left for us children. I found out early how to take care of my siblings and myself. By the time I was 11, I was cooking meals, doing laundry, cleaning house, and babysitting to earn some money.
 
TerrySelf
At 14, the abuse worsened so, my sister and I went to live in Utah with my Dad for a year. That turned out to be a nightmare. He was even more abusive than our Stepfather was. We went back to Florida at the end of the school year but things there had only gotten worse. I imagine that the years of abuse had finally rubbed off on my Mom and she had become abusive herself. I started making plans and moved out 5 days after high school graduation.
 

When we were young, my Mom sent us to church on the bus. There I learned all about God and Jesus but never learned anything about knowing them or following God’s word. By the time I was a teenager, I felt like I had gone to Church as much as I needed to and left. I had been baptized when I was eight and had considered myself a Christian ever since. Only, you couldn’t tell that by looking at my lifestyle. I continued to search as an adult and tried several other religions along the way. None of them seemed to make any sense so I filled my life with work. I went to college off and on some but didn’t get to finish my AA degree until 2012.
 
I kept on with using my coping skills of staying busy with work and taking care of not just myself but everyone around me. I was very confident in my ability to take care of any situation that came along. I got married in 1986 and we seemed to have the perfect marriage. We never argued, not once in 10 years. It turns out that we were both experts at avoiding conflict, until he was no longer able to and suggested we divorce. So we did… in 1996.
 
After the divorce, I spent the next 3 years trying to fill the hole with everything the world had to offer but that just made the hole bigger. By the end of that time, I had sunk into a deep depression. I would go home from work on Friday and stay in bed until Monday. Going to work was the only reason I had to get out of bed. I’m so thankful I had a job I loved during that time. The depression continued for 3 months. I was finally up against something I couldn’t handle all by myself.
 
One day, a friend and I were talking about how bad the language had gotten on the radio. She said, “I know a station you would like where they don’t do that and they play the kind of music you would like.” So I thought I’d give it a try and she was right, they didn’t do that and I did like the music. That station was The Joy FM, and I’ve been listening to it ever since. One day, while driving to work, a song came on called I Am Not Alone by Natalie Grant. That song made me realize that even though I had been trying to handle everything all by myself, I didn’t have to. There was help available. In that moment, I was finally able to tell Jesus that I needed His help. After all the years of searching for love and approval, I had finally found it and it was unconditional. It didn’t rely on my performance at all.
 
I visited several churches and finally landed at my home church. In the early days of my salvation, I leaned heavily on the verse in Romans 8:28: “All things work together for good to those that are called according to His purpose.” I immediately started getting involved. I joined the choir and planned activities for my class. I took any extra classes available and within a few years, I was leading a Connect Group and a Ladies Bible Study. In 2004, I had the opportunity to go on a mission trip to Moldova and then got to go again in 2006. I also led several sessions of Divorce Care and in 2008, I got involved in Celebrate Recovery at my church. After completing a step study, I volunteered and led small groups and eventually became a member of leadership.
 
After being single for 15 years, I married Jim in 2011 and now we both help lead a Celebrate Recovery at another church and I lead support groups at my church on Wednesday evenings. Oh, and Jim and I are involved in an adult class on Sunday mornings to plan and coordinate ministry activities.
 
One of the most amazing changes in my life is that before salvation, it seemed as if I was walking around with a giant mirror in front of me. I could never see a clear path to the future, only the distant painful past behind me. Now, it’s like that giant mirror is gone and I can clearly see the future that is in front of me. Like Natalie Grant says, “I am not alone.” With Christ, I can live in freedom from my past and even be used by God to help others find that same freedom. Now I lean on the verse in Jeremiah 29:11: “For I know the plans I have for you says the Lord. Plans for good and not for harm, to give you a hope and a future.”
 
Thank you for letting me share.

 
 

 
 
What a great story of moving from self-sufficiency to God-sufficiency! Thank you, Terry, for your courage and transparency. May God continue to bless you and use your story to help others struggling with giving control of their lives to God.
 
 
Friends, I hope you will comment and encourage Terry for sharing her story with us. Tell us what part or parts of her story you related with and why. If you have any questions for Terry, feel free to ask her in the comments section below. If you need prayer, please share that with us as well.
 


 

Terry’s picks

 

 

NEWS: Recent articles, Speaking Invitations, Podcasts, and a Book Contract

 
Hello, dear ones!
 
I hope you are doing well and enjoying the many blessings of our Lord Jesus Christ.
 
 

Isn’t God great? 🙂

 
 
He certainly has been good to me. Here is an update on all that’s been going on… and there’s lots!
 
 

Recent Articles and Guest Posts

God has blessed me with opportunities to write for various magazines and blogs. Here is a list of my recent articles. I hope you’ll check them out:
 
 
 
“You are Welcome Here”

“Gentle on the Hair”

“My Drastic Estate”

 
 
 

Speaking Invitations

Several weeks ago, the Celebrate Recovery Pastor at Bell Shoals Baptist Church (BSBC) in Brandon, Florida, invited me to speak at their Celebrate Recovery program. I was so honored by their invitation to share my testimony with them. They have a great group of participants–so welcoming and transparent. I felt very much at home! I hope and trust that my story–God’s story in my life–helped even one person in the room. A very special thank you to all who came out to support me.

 
 
 

Podcasts

I will be podcasting soon! I’ll send you more information about it as the date gets closer. I plan to record some posts, as well as interview others and provide you with other tools to comfort–and empower–you on your journey. I can’t wait.
 
 
 
and last, but certainly not least…
 
 
 

Book Contract

You might know I’ve been wanting to write a book for some time now. I’ve had articles included in anthologies alongside great writers, for which I’m grateful. From the time God placed the desire in my heart to write a book, I’ve known what I wanted to write about. After working some time on a book proposal this year–and I mean, for some time, I finally sent it out. I was surprised, to say the least, to hear from them so soon, but elated with their response:
 

This is exactly the kind of manuscripts that we are looking to get into our lineup and market. There are so many women that could benefit from this, and we are 100% on board.
 

 
 

Isn’t God great? 🙂

 
 
 
I am beyond ecstatic about this. In the days before I heard back from them, I prayed to God and told him I turned it all over to Him. If it wasn’t His plan, to close the door. If it was His plan, to make it obvious and to work it all out for me in such a way that I–and everyone–would know that only God could pull it off. He has! My heart rejoices with the Love of my Father.
 
 
So… You’re probably wondering the type of book. For now, I’ll just say that it’s an inspirational book for hurting women. God willing, I plan to have the book ready by year-end. I know that’s soon, but if it’s God’s will, He will make a way. If not, then we’ll plan for next year.
 
 

Isn’t God great? 🙂

 
 
I want to thank you for your ongoing support and encouragement. I appreciate your emails, your “likes,” comments, forwards, tweets, stumbles, and all your interactions–not only with me but with each other. God keeps showing me, especially on those days I question myself, that I’m on the right path. So, thank you!
 
Please let me know how I can pray for you. I want to join with you for those things that weigh heavily on your heart.
 
 
 
Many blessings and hugs,
Daphne
 
 

Affiliate Disclosure

Daphne Tarango is a participant in affiliate programs with Amazon Services LLC Associates Program, DaySpring, Church Source, Hazelden, Christian Strong (via Conversant and ShareASale). These advertising services are designed to provide a means for sites like DaphneWrites.com to earn advertising fees by advertising and linking to said merchants. Some images and articles may contain links to products on merchant sites. Should you choose to make purchases through those links, please understand that I will receive a small commission. Please do not feel like you need to use these links to make any purchases. The links are only for your convenience. Thank you.